INJURY PREVENTION CLINIC

INJURY PREVENTION CLINIC

 

Movement is Life – Creating an injury free yoga practice

Join Dr. Amy Konvalin as she leads empowering yoga practitioners to understand common injuries and how to advocate for the needs of their body.

 

Amy will walk you through multiple areas of the body such as wrists, shoulders, low back, and hamstrings covering ways to prevent and injury during your daily routine and yoga practice.

 

When: Saturday August 24th 12:00 pm – 2:00 pm

Where: Get Hot Yoga

$45 for non-members $40 for members