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The center for every BODY

BREATH, STRENGTH, MINDFULNESS & SPIRIT

JOIN THE TRIBE

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The center for every BODY

BREATH, STRENGTH, MINDFULLNESS & SPIRIT

GIVE THE GIFT OF YOGA

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The center for every BODY

BREATH, STRENGTH, MINDFULLNESS & SPIRIT

NURTURE YOUR BODY

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ABOUT US

GET HOT YOGA ETHICS

We are a community rooted yoga studio with a deep passion for learning, healing and growing! We recognize that not one style fits all and that your needs change as you continue to grow. Which is why we offer a full spectrum of offerings including Vinyasa, Hatha, Yin, Restorative, YinYasa, Sculpt and Barre as well as countless specialty workshops, retreats and trainings to continue to challenge, nurture and inspire each yogi’s lifestyles.

RETREATS

Yoga DharmaNation 200-Hr Yoga Teacher Training

Whether your goal is to teach yoga one day or to take your knowledge to the next level for personal enrichment, the Yoga DharmaNation 200-Hr Yoga Teacher Training is your opportunity to dive deeper into the multi-faceted aspects of yoga on and off your mat.

 This 6-month program is designed to give you time and space to cultivate a more intimate understanding of your own practice, immerse yourself in the abundant philosophy/mythology of yoga history, and gain the skills necessary to facilitate an informed yoga class - if that’s where your path leads!

 “Many Paths. One Dharma. Reveal Yours!”

 

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WHERE
Get Hot Yoga
Bonney Lake, WA

WHO
Kenny Landis

COST

Base Costs for the Training:

$3000 Tuition

Support for the community as well as yourself:

$3200


RETREATS

HATHA 26+2 ALIGNMENT WORKSHOP

Join Rebecca in this alignment based workshop around the Hatha Standing Balancing Series!

This workshop will break down the components of both the standing/balancing series. Students will learn the primary purpose of each posture, gain understanding of postural alignment, more efficient ways to move in and out of each asana, as well as modifications.

 

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YOGA CLASS OFFERING

Our classes range in temperatures from 78-105 degrees and are led by highly respected instructors.

HOT HATHA

Traditional hot practice starting with breath and ending with breath adding 2 sets of 26 postures in between. This is a static practice of active, long hold postures with resting and water breaks.

Avg Room Temp: 105 degrees

VINYASA

Focusing on flowing movements. Expect over half the class to be dynamic strengthening with multiple Vinyasa cycles.

Avg Room Temp: 98-103 degrees

YIN

Static stretching, some active, some passive. The room is cooler to promote the slow and steady awakening of connective tissue. Expect a handful of postures and a peaceful Savasana.

Avg Room Temp: 78 degrees

YINYASA

A class perfectly balanced for those that want a little synchronized breath with movement but also enjoy a slow, steady stretch focusing on breath awareness.

Avg Room Temp: 78 degrees

RESTORATIVE

A quiet, rejuvenating practice where with the support of props, postures are held for an extended period of time to let the body and mind find stillness and relax.

Avg Room Temp: 78 degrees

VIEW SCHEDULE

GET HOT YOGA BARRE & SCULPT

Both designed to compliment your yoga practice with upbeat music, good energy and lots of sweat!

 

BARRE

Our classes are designed to effectively strengthen, tone and balance the entire body. We offer fat burning workouts that integrate the use of the ballet barre, light weights and various props. Students will focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions.

VIEW BARRE SCHEDULE

SCULPT

Be prepared for a fun, upbeat, work your body strong class! Transforming traditional yoga postures into a practice with a twist, using light weights to tone your whole body and build long lean muscle while challenging your body and mind. No two classes are alike, so come back again and again and watch your body change!

VIEW SCULPT SCHEDULE

ON INSTAGRAM @gethotyoga

LOCATIONS

Maple Valley Studio

27203 216th Ave SE Suite 7 Maple Valley, WA 98038
(425) 413-0619

Bonney Lake Studio

21231 WA-410 E Bonney Lake, WA 98391
(253) 447-8715

HOURS

Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Saturdays: 7am-11am
Sundays: 8am-11am & 4:30pm-7pm

The lobby will open 20 minutes before each class starts to allow for proper cleaning in between classes. Doors will be locked during class if no receptionist is present. See schedule page for specific class times.