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The center for every BODY

BREATH, STRENGTH, MINDFULNESS & SPIRIT

JOIN THE TRIBE

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The center for every BODY

BREATH, STRENGTH, MINDFULLNESS & SPIRIT

GIVE THE GIFT OF YOGA

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The center for every BODY

BREATH, STRENGTH, MINDFULLNESS & SPIRIT

NURTURE YOUR BODY

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ABOUT US

GET HOT YOGA ETHICS

We are a community rooted yoga studio with a deep passion for learning, healing and growing! We recognize that not one style fits all and that your needs change as you continue to grow. Which is why we offer a full spectrum of offerings including Vinyasa, Hatha, Yin, Restorative, YinYasa, Sculpt and Barre as well as countless specialty workshops, retreats and trainings to continue to challenge, nurture and inspire each yogi’s lifestyles.

RETREATS

Santorini, Greece Yoga Retreat

Join Nicole Kuro and Linda Brown for a truly magical retreat to SANTORINI!

May 12-17, 2024
5 nights/6 days
Experience relaxation, culture & a slice of Heaven on earth.
Linda and Nicole will guide you in daily yoga practices overlooking the magical Aegean Sea consisting of breathwork, meditation, vinyasa, yin, Yoga Nidra & more. In between, we'll sip on delicious Greek wine, indulge in the freshest Greek cuisine, and bask in the beauty of one the most breathtaking sunsets you will ever witness. 
Whether you’re an experienced yogi, yoga teacher, brand new to yoga or somewhere in between THIS RETREAT IS FOR YOU!

WHEN
May 12-17, 2024

WHERE

The Rocabella Santorini Resort

WHO

Nicole & Linda

COST

Read More for Details

YOGA CLASS OFFERING

Our classes range in temperatures from 78-110 degrees and are led by highly respected instructors.

HOT HATHA

Traditional hot practice starting with breath and ending with breath adding 2 sets of 26 postures in between. This is a static practice of active, long hold postures with resting and water breaks.

Avg Room Temp: 105-110 degrees

VINYASA

Focusing on flowing movements. Expect over half the class to be dynamic strengthening with multiple Vinyasa cycles.

Avg Room Temp: 103-108 degrees

YIN

Static stretching, some active, some passive. The room is cooler to promote the slow and steady awakening of connective tissue. Expect a handful of postures and a peaceful Savasana.

Avg Room Temp: 78 degrees

YINYASA

A class perfectly balanced for those that want a little synchronized breath with movement but also enjoy a slow, steady stretch focusing on breath awareness.

Avg Room Temp: 78 degrees

RESTORATIVE

A quiet, rejuvenating practice where with the support of props, postures are held for an extended period of time to let the body and mind find stillness and relax.

Avg Room Temp: 78 degrees

GET HOT YOGA BARRE & SCULPT

Both designed to compliment your yoga practice with upbeat music, good energy and lots of sweat!

 

BARRE

Our classes are designed to effectively strengthen, tone and balance the entire body. We offer fat burning workouts that integrate the use of the ballet barre, light weights and various props. Students will focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions.

SCULPT

Be prepared for a fun, upbeat, work your body strong class! Transforming traditional yoga postures into a practice with a twist, using light weights to tone your whole body and build long lean muscle while challenging your body and mind. No two classes are alike, so come back again and again and watch your body change!

LOCATIONS

Maple Valley Studio

27203 216th Ave SE Suite 7 Maple Valley, WA 98038
(425) 413-0619

Bonney Lake Studio

21231 WA-410 E Bonney Lake, WA 98391
(253) 447-8715

HOURS

Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Saturdays: 7am-11am
Sundays: 8am-11am & 4:30pm-7pm

The lobby will open 20 minutes before each class starts to allow for proper cleaning in between classes. Doors will be locked during class if no receptionist is present. See schedule page for specific class times.