EVENTS

RETREATS

Hands on Assisting (Instructors Only)

This workshop helps teachers understand the art of SAFELY assisting students keeping consent in the foreground and teaching teachers how to help students find depth and stability in their practice, without taking over their practice.
 
This course is registered with Yoga Alliance and counts towards continuing education requirements.
SIGN UP

WHEN
11/18/2023 4:00 – 7:00pm

WHERE

Bonney Lake Studio

WHO

Anamaria

COST
$75

RETREATS

Yin & Yoga Nidra: A Retreat for the Soul

Join Linda in this 90 minute Yin/Nidra workshop beginning with a Mantra Meditation to the sound of the Harmonium. Followed by a gentle restorative YinYoga flow holding poses to release muscle tension, allowing you to unwind and relax. End the evening with a full guided Yoga Nidra Meditation… a journey through all five levels of your being, taking you into a state of deep relaxation.
All you have to do is lie down and listen…
SIGN UP

WHEN
11/18/2023 6 – 7:30pm

WHERE

Maple Valley Studio

WHO

Linda Brown

COST
$45 (elite members receive 15% discount)

RETREATS

Working with Blocks and Straps

Props can be your best friends! Whether using a strap around your forearms in pincha to create stability, or using a block in trikonasana to help maintain healthy alignment, or even using strap in supta baddha konasana to enhance restorative quality to a pose, props are a great way to grow in your practice.
 
Join Anamaria and Rebecca and learn the ins and outs of using props to enhance your practice.
SIGN UP

WHEN
12/2/2023 1 – 3:00pm

WHERE

Bonney Lake Studio

WHO

Anamaria & Rebecca

COST
$60 (elite members receive 15% discount)

RETREATS

Inversion Time with Tori

Want to pick up some tips and tricks for inversions and arm balances? Come join Tori to play, explore and have some fun upside down. We will visit headstands, handstands and some fun flying animals!
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WHEN
12/3/2023 2 – 4:00pm

WHERE

Maple Valley Studio

WHO

Tori Spero

COST
$45 (elite members receive 15% discount)

RETREATS

Anahata Chakra Yin Melt

Connect to your Heart Chakra for healing, renewal and connection to yourself and what matters most. Melt in pure relaxation with 90 minutes of Yin yoga with Audrey Sutton Mills, plus hands on assists and massage and guided meditation to attune to the whisper of your heart’s desire.

Enjoy a glass of wine and appetizers while you set your intention for what you want to create and how you want to feel for the new year plus create rituals to anchor you home to yourself, your heart and your Soul.

This is a powerful healing journey into your heart that will leave you feeling relaxed, refreshed and inspired to let your inner wisdom and Truth lead the way.

Workshop includes wine and small bites, yin yoga, hands on assist and Heart Chakra guided meditation + journal session to set your intention for the New Year. Please bring a journal

SIGN UP

WHEN
12/9/2023 1 – 3:00pm

WHERE

Maple Valley Studio

WHO

Audrey Sutton Mills

COST
$55 (includes wine + apps)

RETREATS

Santorini, Greece Yoga Retreat

Join Nicole Kuro and Linda Brown for a truly magical retreat to SANTORINI!

May 12-17, 2024
5 nights/6 days
Experience relaxation, culture & a slice of Heaven on earth.
Linda and Nicole will guide you in daily yoga practices overlooking the magical Aegean Sea consisting of breathwork, meditation, vinyasa, yin, Yoga Nidra & more. In between, we'll sip on delicious Greek wine, indulge in the freshest Greek cuisine, and bask in the beauty of one the most breathtaking sunsets you will ever witness. 
Whether you’re an experienced yogi, yoga teacher, brand new to yoga or somewhere in between THIS RETREAT IS FOR YOU!
READ MORE

WHEN
May 12-17, 2024

WHERE

The Rocabella Santorini Resort

WHO

Nicole & Linda

COST

Read More for Details

RETREATS

WHERE WE’VE BEEN

Todos Santos 2020

Thailand 2019

Costa Rica – 2018

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Costa Rica – 2017

ON INSTAGRAM @gethotyoga

LOCATIONS

Maple Valley Studio

27203 216th Ave SE Suite 7 Maple Valley, WA 98038
(425) 413-0619

Bonney Lake Studio

21231 WA-410 E Bonney Lake, WA 98391
(253) 447-8715

HOURS

Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Saturdays: 7am-11am
Sundays: 8am-11am & 4:30pm-7pm

The lobby will open 20 minutes before each class starts to allow for proper cleaning in between classes. Doors will be locked during class if no receptionist is present. See schedule page for specific class times.