EVENTS

Diamond Breath & Shamanic Sound Ceremony with Celeste Palmer

Join us for an experience of Cellular and Soulular alchemy through the profound practice of Diamond Breathwork accompanied by Sacred Medicine Songs of the Amazonian Plant Kingdom. During this 90-minute ceremony of Prayer, Breathwork, Sacred Sound & Light Code Transmissions, you will be guided into the Healing Temples of Gaia, bathed in Diamond Light and carried by Icaros (Sacred Medicine Songs) to assist in the healing and harmonization of your heart, mind, spirit and nervous system, while opening the channels and pathways within for Self Remembrance and connection with the Divine. This experience will be woven with and held by the Spirit of many different plant allies, Light codes and lineages of Medicine Celeste is in Devotion to and Embodiment of. Our ceremonial space will be infused with unique sound codes transmitting Light & Sound Medicine to all who participate, to further assist them in their healing, awakening and coming home to Self. Please bring your yoga mat and anything else for comfort + water + an eye mask + journal. Also Note; although this experience is intended to be around 90 minutes in duration, please allow for 2 hours in case more time is needed to integrate and slowly transition.

WHO
Celeste Palmer

WHEN
Saturday, October 26th 4 pm – 6:30 pm @ Maple Valley Studio

Saturday, October 12th 6 pm – 8:30 pm @ Bonney Lake Studio

COST
$77 (elite members receive 15% discount)

Candlelight Silent Hatha w/ Rebecca Frascone

Please join Rebecca for a candlelight 75-minute moving meditation, we’ll move through the original Hatha (26 + 2) sequence in its entirety, including 2 full sets of almost every posture. While most Hatha classes are taught by teacher dialogue, this one will be led without spoken instruction. This is a deep and powerful way to experience the Hatha sequence that allows participants to tune into the teacher within. Calm your mind, strengthen your body and open your heart in this tribute to our dear friend who was taken from us way too soon.

WHEN
Saturday, November 9th 6 pm – 7:15 pm

WHERE

Bonney Lake Studio

WHO

Rebecca Frascone

COST
$20

String Serenade Vinyasa w/ Jill Tiedeman

Treat yourself to a deeply immersive yoga+live music experience unlike anything we’ve offered before! Get Hot Yoga is excited to welcome the immensely talented and beloved acoustic duo, Lunar Prairie, to our studio for a one-time live performance in which their distinctive and spellbinding musical stylings will accompany a 2-hour class led by Jill. The yoga flow will meander in harmony with the musical serenade from gentle Vinyasa movement through deeply relaxing restorative poses.

WHEN
Sunday, November 10th  1 pm – 3 pm 

WHERE

Maple Valley Studio

WHO

Jill Tiedeman

COST
$45 (Elite receive 15% off)

Inversion Time w/ Tori Spero

Want to pick up some tips and tricks for inversions and arm balances? Come join Tori to play, explore and have some fun upside down. We will visit headstands, handstands and some fun flying animals!

(*No experience needed)

WHEN
Saturday, November 16th  12 pm – 2 pm – Bonney Lake Studio

Sunday, November 17th  12 pm – 2 pm – Maple Valley Studio

WHO

Tori Spero

COST
$45 (Elite receive 15% off)

Both Days: $70

RETREATS

Kids Yoga with Rebecca Frascone

We will work on practical breathing techniques and yoga postures for kids. This class will offer the space for children to connect with body and breath, begin to build strength, focus, and flexibility.
Ages 5 to 10

WHEN
Sunday, November 3rd 1 pm – 2 pm

WHERE

Bonney Lake Studio

WHO

Rebecca Frascone

COST
$15 ($10 for children with memberships)

RETREATS

WHERE WE’VE BEEN

Bora Bora 2023

Todos Santos 2020

Thailand 2019

Costa Rica – 2018

Costa Rica – 2017

LOCATIONS

Maple Valley Studio

27203 216th Ave SE Suite 7 Maple Valley, WA 98038
(425) 413-0619

Bonney Lake Studio

21231 WA-410 E Bonney Lake, WA 98391
(253) 447-8715

HOURS

Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Saturdays: 7am-11am
Sundays: 8am-11am & 4:30pm-7pm

The lobby will open 20 minutes before each class starts to allow for proper cleaning in between classes. Doors will be locked during class if no receptionist is present. See schedule page for specific class times.