GUIDED BY RHYTHMS OF THE MOON
La Luna, the great feminine luminescent of our Macro Cosmos, teaches us many things if we choose to tune in, reflect, & receive. The Moon is symbolic of our deepest needs, our emotional body & intuition & through connecting with the Moon in our evening sky we can cultivate a deeper connection with our divine Inner knowing guiding us down our own unique path.
Each Month, the Moon waxes & wanes her way from New to Full, teaching us that the only constant is change & that we too can begin again & again & again. Through her rhythmic ebbs & flows, La Luna reminds us that loss is also space & space provides us the opportunity for healing, growth, & transformation.
In this 2-part workshop we will come together in community for a New & Full Moon Ceremony, weaving together gentle yoga, crystal sound bowls, guided meditation, reflection & intention. In this space we will explore an intuitive & practical approach to working with the energies of the Moon to actualize & manifest our visions & goals by consciously & intentionally releasing that which no longer serves, creating space & opportunity to expand into all we desire.
2 day workshop
(must attend both days)
Saturdays February 27th & March 13th, 2021
6:00pm – 8:00pm both days
Get Hot Yoga Bonney Lake
$111 for the 2 day workshop
GET HOT YOGA BEGINNER SERIES
In this beginner series you will learn proper alignment and foundational poses necessary for vinyasa flow practice. As well as variations to tailor the practice to your unique needs and body.
All are welcome regardless of flexibility or past experience.
Great opportunity to move slowly, improve balance, and have one on one attention to find the proper alignment in your body.
The advantage of a class series is building upon what you learn each week as you grow in your own practice.
Yoga is referred to as a practice, with continued lifelong learning, a beginner series is a great place to start that process with an open mind and strong yet relaxed body.
Week 1 – Foundational poses and concepts. Yoga 101.
Week 2 – Review Sun Salute components and flowing them together. Closed hip poses.
Week 3 – Open hip poses and introduction to arm balances.
Week 4 – Transitioning between shapes, variations on common poses and standing balance.
Saturdays April 4th, 10th, 17th, 24th
12:00 – 1:30 PM
Get Hot Yoga Bonney Lake
$85 for all 4 sessions (must attend all sessions)
Yoga DharmaNation 200-Hr Yoga Teacher Training
Whether your goal is to teach yoga one day or to take your knowledge to the next level for personal enrichment, the Yoga DharmaNation 200-Hr Yoga Teacher Training is your opportunity to dive deeper into the multi-faceted aspects of yoga on and off your mat.
This 6-month program is designed to give you time and space to cultivate a more intimate understanding of your own practice, immerse yourself in the abundant philosophy/mythology of yoga history, and gain the skills necessary to facilitate an informed yoga class - if that’s where your path leads!
“Many Paths. One Dharma. Reveal Yours!”
Get Hot Yoga
Bonney Lake, WA
Base Costs for the Training:
$2800 Early Tuition / $3000 Tuition after June 1st
Support for the community as well as yourself:
$3000 Early Tuition / $3200 – Tuition after June 1st
WHERE WE’VE BEEN
Costa Rica – 2018
Costa Rica – 2017
ON INSTAGRAM @gethotyoga
Maple Valley Studio
27203 216th Ave SE Suite 7 Maple Valley, WA 98038
Bonney Lake Studio
21231 WA-410 E Bonney Lake, WA 98391
Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Sundays: 8am-11am & 4:30pm-7pm
Lobby is also open every day 30 minutes before each class starts. Doors will be locked during class if it is not during reception hours. See schedule page for specific class times.