TEACHER TRAINING SEPTEMBER 2019
GLOBAL SOUL YOGA 200-HOUR TEACHER TRAINING
Global Soul Yoga provides a world-class training program that won’t just equip you to teach a yoga class, it will shift your life! Join Piper Sandifer, Academic Director, and a multitude of guest teachers for this 8-weekend exploration into yoga philosophy, physiology, anatomy and worlds beyond. This experience is sure to inspire and uplift students who wish to expand their yoga education and deepen their practice, as well as those who wish to earn their 200-hour certificate and start teaching.
Get Hot Yoga
Maple Valley, WA
Global Soul Yoga
$3000 total tuition
MEDITATION, MOVEMENT, MANTRA
Sunday December 8th
What are you doing December 8th? Wanna join me for some serious chill factors amidst the holiday hustle!? Registration opens today for the ‘Meditation Movement Mantra’ workshop at Get Hot Yoga.
Get Hot Yoga
Saturday, January 11th 2 – 3:30 PM
If your ready for some straight up explicity, we’ve got you covered!! Join us for a no filter required, let it all out, freeing, 75min Barre class (shot break included) & wine after (because life is stressful)!!
Class will be led by the bad a$$ Jamie Soule!
Get Hot Yoga
$20 per person
6TH ANNUAL WINTER SOLSTICE 108 SUN SALUTATIONS
Sunday December 21st
“We come to the mat not to GAIN anything, but to SURRENDER everything.”
Please join us on Saturday, December 21st at 6:30pm for our annual Winter Solstice 108 Sun salutation class guided by Kenny & Brandy. This is a DONATION only class benefitting the Maple Valley food bank hoping to spread the love this holiday season!
In yoga culture, the number 108 holds great significance. From the 108 Upanishads to the 108 beads on traditional mala necklaces, the number has become a symbol to count mantras with faith, love, and compassion.
Yogis have taken the number to their mats, doing 108 rounds of Surya Namaskara (Sun Salutations) as a way to give thanks and meditate. Most Vinyasa yoga classes feature at least one Surya Namaskara as a way to salute the sun, and if you’ve done them, you know that even just a few of them require concentration and endurance.
108 salutations calls for serious dedication, breath & strength, and provides an elaborate form of meditation.
Make it a challenge, then listen to your thoughts as they go by and see what life lessons are in store for you. Let’s ring in winter together with 108 sun salutations! ***This is a donation class only benefiting the Maple Valley Food Bank.
(Bring in new toys for any age, or if you like monetary donations they are also accepted. Cash or checks made out to Maple Valley food bank please.)
✨EARLY REGISTRATION ENCOURAGED✨
Get Hot Yoga
Thailand Retreat April 2019
Join the Global Soul & Get Hot Yoga Squad on this 8-day/7-night Yoga Retreat on the magical island of Koh Phangan. Located in the Gulf of Thailand, this is the perfect place for a getaway – home to some of the world’s best beaches, friendliest people, and inspirational yoga community – you just might not want to come home. Bask in the sun, center with daily yoga and meditation, explore the island with group excursions, peace out with Thai Massage, enjoy authentic cuisine and soak up the culture with the special experience of the Thai New Year…need we say more? LET’S DO THIS!
Dates: April 9 – 16, 2019
Hosts: Piper Sandifer with Global Soul Yoga Nicole Kuro with Get Hot Yoga, and Alisa Garcia
Pachamama Mexico February 2020
Join us for 7 days in Todos Santos, a designated “Pueblo Mágico” (literally translates to “Magic Town”, guys!), and experience for yourself the indescribable beauty of this desert oasis while being immersed in an enchanting creative atmosphere. Let us take care of you, so you can begin to delve into the subtle energies of a deep and profound restoration.
Dates: February 1st – 7th, 2020
Hosts: Nicole Kuro & Jessie Siren
WHERE WE’VE BEEN
Costa Rica – 2018
Costa Rica – 2017
ON INSTAGRAM @gethotyoga
Lobby is also open every day 30 minutes before each class starts. Doors will be locked during class if it is not during reception hours. See schedule page for specific class times.