YIN YOGA TEACHER TRAINING 2020

Yin Yoga Teacher Training

This Yin Yoga Teacher Training hosted by Leah Adams follows the standards outlined by the Yoga Alliance for each of the 5 educational categories. Each day is a blend of a yin yoga class, meditation, presentations, and hands on exploration of many areas within the Yin practice.

Event: 50 hour Yin Yoga Teacher Training 2020

As a student in this program, you will have many opportunities to practice teach; starting with individual poses and concepts, and working towards longer sequences as training progresses. If you are a registered teacher with the Yoga Alliance, this training can count towards 50 hours of CEUs.

Location: Get Hot Yoga

27203 216th Ave Se Suite 7 Maple Valley, Wa 98038

Dates: POSTPONED DUE TO COVID-19 NEW DATES COMING SOON!

*Two weekends Friday-Sunday

*Hours:

Fridays: 1:30pm – 9:00pm

Saturdays: 11:30am – 7:00pm

Sundays: 11:30am – 7:00pm

Investment:

*Early Bird Pricing: $944 (Paid in Full by April 15th, 2020)

*Full Price: $1044 (Paid in Full by May 15th, 2020)

**Non-Refundable Deposit: $250 to Reserve a Spot in the Training**

Curriculum:

This Yin Yoga Teacher Training follows the standards outlined by the Yoga Alliance for each of the 5 educational categories. Each day is a blend of a yin yoga class, meditation, presentations, and hands on exploration of the following topics:

– Techniques, Training & Practice –

Key poses of yin for legs and torso (benefits, considerations & cautions, body types, modifications, variations, sequencing)

Weaving breath, meditation, mantra and mudra into a yin class

– Teaching Methodology –

Sequencing a yin class

Supporting the body with and without props

Atmosphere of a yin class – pace, vocabulary, voice, and music

Teaching styles

Student learning styles

– Physical & Energetic Anatomy –

Benefits of yin

Skeletal variation

Understand movements of major joints (hips, knees, ankles, spine, and shoulders)

Exploring sensation (tension, compression, opening, edges, discomfort, pain)

How to create your unique shape

Energy body – Eastern and Western perspectives

– Yoga Philosophy Lifestyle & Ethics –

Origins of yin yoga

Difference and importance of yin and yang types of activity

Difference between Yin and Restorative Yoga

Applying foundational mindfulness practices to yin

Learning to listen

Art of relaxation

– Practicum –

The robust manual provided has all the information needed for the course. It also includes additional resources (books, articles, videos) for those who wish to deepen their exploration of yin.

In addition to the training curriculum, this includes course materials, student record administration and private online community to stay connected and ask questions after training is done.

NEXT STEPS:

• Process tuition or minimum deposit to secure your spot at www.gethotyogastudio.com (you will be directed to GHY online store) Once redirected click the “Sign Up Now” button under your desired Teacher Training event!

Contact for further support:

-We are here to support your planning efforts. Please reach out with any questions!

*Leah Adams: leahadams.co@gmail.com

*Heather Doyle: april@gethotyogastudio.com