Sarah S.

Sarah’s hot yoga journey began in New Jersey in 2006. It started as a great “recovery day” workout as she prepped for figure competitions, but grew into a full fledge love for yoga and everything it could for both the body and the mind. In 2010 she made the move across the country to Seattle with her two pugs to be with her now husband, Ryan. The first thing she did when she arrived was seek out a home in the yoga community. After 10 years of practicing, she finally took the plunge and enrolled in the Classic 26, 200 hour, teacher training in the fall of 2017. Her passion for guiding and sharing yoga in the community has brought her to GHY, while she continues her development in vinyasa, yin, and yoga nidra.