Linda

In 1999 Linda and her family moved to Washington from Sunny Southern California, with this move and our grey skies she fell into depression. In 2004 a friend invited Linda to try Hot Yoga after 6 months of practicing she got off of her medication for anxiety and depression. She had no idea that Yoga not only would benefit her physically but also mentally. Linda wanted to learn more and share what helped her get through a very difficult time in her life. 2008 she took Bikrams Teacher Training, 2013 Yoga to the people Hatha Teacher Training, 2015 200RYT Vinyasa/Yin/Sculpt Teacher Training. “The learning never stops on our mat and off our mat. My students are my teachers they inspire me everyday. I am honored I get to teach what I love and witness transformations and healing.”