Laura

Laura began practicing yoga with a DVD in her living room 10 years ago, which led her to practice on and off in studios until finding Get Hot Yoga MV. The experience at GHY transformed her yoga practice leaving her hungry to learn more. She did her 200 hour yoga teacher training in 2013 and graduated as a physical therapist assistant in 2015. By exploring alignment and muscle activation in asana Laura gets to meld yoga and physical therapy. Laura feels that your yoga practice should be a magical space of play, where you can laugh, learn, and contemplate.