What if yoga starts here: Do unto yourself as you would have others do unto you. What if we listened to and honored our needs, respected our minds, and loved our bodies?
Through yoga I am reminded to render myself childlike in fascination and sensitivity to the most subtle sensations in my body and mind. I am inspired to live consciously and vibrantly in the here and now. To savor every taste, every sight, every touch, and every word spoken to me. I am creating space to separate myself from my suffering, my desires, and my fears. I learned to teach. And now I teach to learn, to connect, and to love.