Courtney

Courtney is humbled by the beautiful path that yoga has lead her to. She began dabbling in yoga over five years ago and that journey lead her to receive her certification as a registered Yoga Instructor. Spending 200 hours of study was just the beginning for her. She is both excited and humbled by this practice she gets to share with others. Courtney offers space for each student to grow within their own personal practice. She believes that each time we step onto our mat, we tune into ourselves and into our breath, creating a moving meditation that allows for a deeper connection to oneself. Yoga is her guide to both meditation and living a life in alignment. She is both a Teacher and a Student of Yoga, and continues to learn about the ancient traditions and practices of Yoga to share. Courtney is honored to guide you in Vinyasa, Hatha and Yin Yoga.