Aimee went to her first hot yoga class in 2008. After falling in love with the way it made her feel, she began practicing regularly. She began to notice all of the amazing people in the yoga community and that the yoga teachers were extremely happy and positive! She knew that she had to bring light to other people by leading them through the postures, which led her to pursue certification in the teacher training program in 2013. Yoga has allowed her to become more physically fit, flexible, ward off stress and anxiety, and find peace within herself. As yoga has so many lessons, she looks forward to learning from her students and inspiring them to become their best self!