Have you ever felt like you didn’t know what you were doing in a yoga class?
Join Kenny Landis for a unique pause in the flow to spend some time breaking down the alignment principles of the yoga practice in order to bring some mental and physical ease to your time on the mat!
This workshop will provide you with the insights to Align + Refine your understanding of the moving yoga practice for both new and veteran students alike. You will have the space to ask your burning questions, as well as embody these alignment principles in a variety of postures that we often find ourselves flowing though.
Kenny has diligently studied the yoga practice for over a decade as well as travels the globe helping to facilitate teacher trainings and workshops in alignment based yoga and is excited to bring his knowledge to this event!
February 16th, 2019 12 – 2:30pm
Please call the studio 425-413-0619 to be put on the list