GET HIPPIE WORKSHOP
GET HIPPIE w/HEATHER BALLARD
Join Heather Ballard for a 2 hour specialty class focusing on the strength, stability and mobility of the hips and lower body. In this Yoga Fusion class we will explore creative ways to move and use props with asana, functional exercises, Pilates inspired movements, Roll Model® therapy balls and more. All props are supplied.
This will be non-heated, slower paced class.
Bring your mat and a smile!
When: Saturday July 20th from 4:00 pm-6:00 pm
Cost: $35 non-member and $30 for members